Live Meditation for Kids

My son used the technique when he was getting ready to throw a tantrum :) 
- Deena

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What Parents Say

We tried your class earlier this week and my almost 4 year old son loved it. He even used the technique when he was getting ready to throw a tantrum :) 

 Since these classes my son has been initiating meditation when becoming upset, at sunset and before dinner on his own.

 My daughter has started using some of the breathing exercises you teach when she is feeling upset.

CAROLINA

 My daughter is so happy with the classes, she has learned how to manage her energy, and how to breath properly.

TINA

JESSICA

DEENA

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VICTORIA

Aydin woke me up at 5:30AM for meditation and put his hands on my heart. He learned it from you!

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WINTER

Our son was very excited to be featured on the screen. I wanted to express the importance it made to our family because our son has special needs and he absolutely loves your class!

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JESSICA S

I did not realize how much of an impact it would make on my little one's overall mood. My little one usually can't sit still very long but manages to do it during these sessions!

CYNTHIA

I have seen my son use the breathing & meditation techniques when he’s gotten upset or overthinking something.

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AISHA

I have always wanted to introduce my 5 year old son to meditation. This class has become part of our COVID homeschooling schedule. He has started to incorporate the daily theme words into his vocabulary, which I love.

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VIVIAN

My grandson has become more comfortable falling asleep. Before he would have fears of closing his eyes and seeing scary things. Now he feels more peaceful when the lights are turned off. 

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WHITNEY

This class was amazing! My daughter did every step and took a NAP afterward which she never does. Thank you!

CSILLA

My daughter has gained so much and has been taking her practice on her own as well. We’ve also been meditating together which has been so nice!

As Seen On

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If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation

Dalai Lama

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