Vibras (Spanish for vibes) is a meditation program designed specifically for children. A multistage class brings awareness to the energy in the body and then focuses it during meditation. Vibras incorporates yoga, energization, and concentration all supported by a child friendly theme.
During each class we focus the attention on the heart and use our good vibras to share love and compassion with friends, family and the rest of the world.
"If we are to teach real peace in this world…we shall have to begin with the children."- Mahatma Gandhi
To create a new generation that is more loving, compassionate, and grateful by making meditation a core part of every child’s daily life.
As a witness of the transformative power of meditation, Andrés Restrepo has crossed boundaries which seemed impossible. Meditation techniques helped him recover from over 20 years of clinical depression, anxiety, and suicidal tendencies and completely discontinue 4 different psychiatric medications which he had been dependent on for decades.
These experiences have driven Andrés to create Vibras Meditation, in order to introduce children to meditation at an early age, giving them the tools he didn’t have as a child.